Poor mental health can affect an individual’s productivity, job satisfaction, and overall well-being.
Here are some ways in which poor mental health can impact work-life:
Reduced productivity
Increased absenteeism
Impaired relationships
Burnout
Reduced job satisfaction
To prevent poor mental health from impacting your personal and profession life, it is essential to find techniques to help you overcome these negative feelings. This in turn, will help you to manage your symptoms effectively and maintain a healthy work-life balance.
