Health Assured: How to eat a healthy balanced diet this Veganuary

The vegan diet has been ever-growing in popularity in recent years. A healthy vegan diet is a great way to up your intake of vibrant veggies, juicy fruits and diverse protein sources. This change can also encourage you to learn more about nutrition and improve your diet for the better. So it’s understandable why Veganuary has become a goal more and more people are choosing to take on board each year.

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