Health Assured
Oct 233 min read
The Physical Impact Of Stress
Stress is a survival response that generates the fight or flight response to a real or perceived threat. Your body is designed to...
Health Assured
Sep 63 min read
High-functioning anxiety
Most people will experience some form of worry or anxiety in their life at some point, whether that is a stressful situation causing fear...
Health Assured
Jul 23 min read
Soft Fridays in the Workplace
Leaders should always be on the look out for ways to support their employees. Looking after your people is about more than boosting...
Health Assured
Jun 213 min read
Pride and Mental Health - Celebrating Pride in the Workplace
What is Pride Month? LGBTQ+ Pride Month is a month-long celebration of lesbian, gay, bisexual, transgender and non-binary people. The...
Gemma Phillips
Jun 103 min read
Rising Pressures Affect the Mental Health of Delivery Drivers
Recent research has found that over 80% of drivers have reported experiencing burnout. Rapidly increasing costs, low and unfair pay and...
Health Assured
May 34 min read
How to Safeguard your Mental Health on Social Media
Don't let social media control your life.
Su Whale
Apr 92 min read
Flowers and Plants to Lift Low Light Areas
Su Whale explains how the clever use of flowers and plants can bring light to the darkest of areas.
Merel van den Burg
Mar 52 min read
Florismartdirect 2024 Trends - Healing Plants
Green plants are TRENDY!
Health Assured
Feb 293 min read
How to Create Happiness at Work?
Health Assured explain why happiness at work matters.
Health Assured
Feb 163 min read
Random Acts of Kindness Day: 10 good deeds you can do today
Saturday 13th November is World Kindness Day. Our key partner Health Assured has put together 10 good deeds you can do today...
Health Assured
Jan 162 min read
5 Tips to Protect your Mental Health
five tips that you can incorporate into your daily routine to protect your mental health and promote overall wellbeing
Health Assured
Jan 153 min read
Blue Monday – Fact or Fiction?
It’s important for employees and employers alike to be made aware of the facts (and fiction) that surrounds ‘Blue Monday’.
Health Assured
Dec 15, 20233 min read
Financial Wellbeing in the Workplace
Creating an open and honest work culture surrounding money can improve colleagues mental wellbeing overall.
Health Assured
Dec 14, 20235 min read
Recognising and Managing Stress
Learn how to identify and manage stress in your work and personal life, with advice from Health Assured.
Health Assured
Dec 8, 20233 min read
Preventing Phone and Cyber Bullying
Phone harassment If you are experiencing harassment over the phone you should stay calm and try not to show emotion. Don’t give your...
