

Helping Others with their Mental Health
When others around you are struggling with their mental health it can be hard to know how to support them. Health Assured offer advice.

Health Assured
Feb 27, 20232 min read


All in the Mind: Mindfulness
Mindfulness is an effective tool to manage depression, anxiety or stress. Learn how mindfulness can benefit you and your team.

Health Assured
Feb 15, 20235 min read


Building Healthy Relationships at Work
Learn the benefits of building and maintaining healthy relationships at work and at home.

Health Assured
Feb 14, 20233 min read


How to Overcome Burnout
Health Assured offer strategies to avoid and manage burnout, at work and at home.

Health Assured
Feb 9, 20233 min read


Domestic Abuse: Issues & Support
Health Assured share the latest advice on identifying domestic abuse and how to support potential victims.

Health Assured
Jan 6, 20236 min read


Dealing with Money Worries at Christmas
Finances are an area of difficulty for many people. And at Christmas, these concerns can become even more heightened.

Health Assured
Dec 26, 20222 min read


Too Cold to Work?
With freezing temperatures come real concerns about whether it’s now too cold for your employees (and you) to work.

Jackie Whittaker
Dec 12, 20222 min read


Personal Injury
Whether in the workplace, car or elsewhere, personal injury can seriously impact your life. Follow our guide to legal protection.

Health Assured
Dec 9, 20223 min read


Coping with Financial Stress
Health Assured offer practical advice and tips to cope with financial-related stress and anxiety.

Health Assured
Dec 5, 20221 min read


Tips for Living with OCD
Learn how to identify and manage OCD in yourself and others. Health Assured share their tips and explain how they can offer support.

Health Assured
Dec 2, 20224 min read


The Importance of Work-Life Balance
For many business owners, the line between personal and professional life has become blurred. Health Assured offer advice to tackle this.

Health Assured
Dec 1, 20224 min read


Your Guide To Winter Wellbeing! 🎄
December is here, and while the festivities kick up a notch around us, it’s important not to neglect your wellbeing along the way.....

Health Assured
Dec 1, 20221 min read


Online Harassment
Online harassment can seriously damage your business and personal reputation. Learn about how the law can protect you.

Health Assured
Nov 24, 20223 min read


Movember: Supporting Men’s Mental Health at Work
Employers can make an important contribution to the health and wellbeing of their male employees. Learn more here.

Health Assured
Nov 23, 20224 min read


Health Assured: 2023 Wellbeing Calendar is here!
We’ve reached that time of year when it’s time to look forward at what’s to come in the world of Health Assured throughout 2023....

Health Assured
Nov 18, 20221 min read