Encouraging physical wellbeing in the workplace
As an employer, you must support your employee’s health and wellbeing. If your organisation encourages activities which promote...
Health Assured
Jul 21, 20224 min read
Helping employees through the cost-of-living increase
Prices in the UK are rising. Financial pressures are a major stressor in life for many people. That’s why it’s essential that workplaces...
Health Assured
Jul 19, 20223 min read
Keeping your cool when it gets hot
Whilst there are no legal limits on working in hot weather, with temperatures predicted to again reach new highs over the next few days...
Caroline Marshall-Foster
Jul 13, 20224 min read
HSE advice for employers on working in hot temperatures
HSE has today issued advice for employers on working in hot temperatures..
Nicole Moore
Jul 12, 20221 min read
Houseplant Styling: Creating an Outdoor Retreat
Take inspiration from RHS Chelsea's music-inspired houseplant displays to create a green retreat of your own.
Su Whale
Jul 8, 20222 min read
Overcoming social anxiety
Social anxiety is more than being shy or not wanting to talk to others. It can be a debilitating and often irrational fear.
Health Assured
Jul 1, 20224 min read
Parental rights
Parental Responsibility how is it defined, what does it consist of, who has responsibility and how do you apply for it...
Health Assured
Jul 1, 20224 min read
Rounded, leafy houseplants give the biggest boost to well-being, new research reveals
We all know the sale of houseplants has been stellar and that they are good for wellbeing. Now the august Royal Horticultural Society...
Caroline Marshall-Foster
Jun 16, 20223 min read
Supporting employees affected by the HRT shortage
HRT helps around one million women across the UK deal with these menopausal symptoms. And the UK is currently experiencing a shortage...
Health Assured
Jun 6, 20223 min read
How you can celebrate pride month in the workplace
While many organisations continue to evolve, providing workplace protections for the LGBTQ+ community, many people are still reluctant......
Health Assured
Jun 3, 20224 min read
Recognising Scams and Phishing Emails
Phishing is a type of fraudulent activity where an email is sent from a cybercriminal pretending to be from a reputable company....
Health Assured
May 30, 20223 min read
Building a healthy self-identity
Self-identity refers to how you identify and define yourself. Fundamentally, it answers the question: who am I? Your self-identity is ......
Health Assured
May 29, 20223 min read
How body acceptance can boost your mental health
According to the Mental Health Foundation, 1-in-5 adults have experienced feelings of shame because of their body image........
Health Assured
May 28, 20224 min read
Mental health: Life beyond the diagnosis
One in four people experience a mental health condition each year. And just like periods of poor physical health, these periods .....
Health Assured
Apr 22, 20224 min read
Renting: Know your rights
On the 6th of April 2022, changes came into effect with regards to the Divorce, Dissolution...
Health Assured
Apr 22, 20223 min read
