

Creating a will
A will can be defined as a legal document in which an individual (commonly known as testator) declares their intention of what should happen

Health Assured
Mar 4, 20223 min read


Preventing burnout
Imagine a car, running on empty, drained of fuel, jittering on with no juice left. That’s how burnout feels. Devoid of energy, the state has

Health Assured
Mar 3, 20224 min read


Health Assured: the mental health benefits of music
A world without music? We just can’t imagine it. There’s something about the tones and melodies of our favourite tunes that speak to us....

Health Assured
Mar 3, 20223 min read


Mental Health at Work
Being aware and able to spot the symptoms of employees who could potentially be suffering from mental health issues is a valuable ability

Health Assured
Feb 28, 20223 min read


Health Assured: Cohabitation
An increasing number of couples prefer to simply live together as opposed to getting married, for various reasons...

Health Assured
Feb 16, 20223 min read


Health Assured: Legal advice surrounding debt
Facing financial difficulty is extremely tough and this can sometimes lead to stress.

Health Assured
Jan 14, 20223 min read


Mental Health Awareness
In this article, we will provide information regarding spotting signs of mental health issues and how you can help yourself.

Health Assured
Jan 14, 20223 min read


Cervical Screening Awareness week: Why workplaces should encourage screenings
The 17th to 23rd of January is Cervical Cancer Prevention Week. This is an especially vital awareness week as it serves to highlight a topic

Health Assured
Jan 13, 20223 min read


Health Assured: How to eat a healthy balanced diet this Veganuary
The vegan diet has been ever-growing in popularity in recent years. A healthy vegan diet is a great way to up your intake...

Health Assured
Jan 5, 20223 min read


Health Assured: Financial wellbeing in 2022
Money and mental health, at first glance, you might not make the connection. But the two have more of an influence on each other....

Health Assured
Jan 4, 20223 min read


Health Assured : Winter health tips
Winter is most definitely here! And it brings with it the inevitable poor weather, colds, coughs and other illnesses...

Health Assured
Dec 3, 20212 min read


4 simple ways to reduce your alcohol intake
Alcohol Awareness Week is just around the corner—and this year, the event will take place from the 15th-21st November. The week serves as...

Health Assured
Nov 10, 20213 min read


How to prevent workplace bullying
According to CIPD research, 15% of employees in the UK have been victims of workplace bullying in the past three years.

Health Assured
Nov 9, 20212 min read


Gold Rules for Long Life - Fact Sheet
This easy to read fact sheet from our Key Partner, Health Assured outlines the top tips for meeting the 4 golden rules of a long life.

Health Assured
Sep 22, 20211 min read


Diabetes - Fact Sheet
Diabetes UK states that there are 2.8 million people diagnosed with diabetes in the UK

Health Assured
Aug 2, 20211 min read