

Musculoskeletal
MSDs are conditions that affect the nerves, tendons, muscles and supporting structures, such as the discs in your back.

Health Assured
Aug 2, 20214 min read


Depression - Fact sheet
Depression is a serious clinical illness. Health professionals use the terms ‘depression’, ‘depressive illness’ or ‘clinical depression’

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Aug 2, 20211 min read


Budgeting for Change
reduction in income occurs it can be easy to carry on with old spending habits and build up debts or fall behind with financial commitments

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Aug 2, 20212 min read


Lowering Blood Pressure - Fact Sheet
The more you can reduce your blood pressure, the lower your risk of a heart attack or stroke will be.

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Aug 2, 20211 min read


Memory
Everyone has misplaced keys, blanked on an acquaintance’s name, or forgotten a phone number

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Aug 2, 20212 min read


Retirement – legal information
When a person reaches state retirement age they no longer pay National Insurance contributions

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Aug 2, 202111 min read


Blood pressure
Your blood needs to travel quite some distance from the heart to various parts of the body and back again.

Health Assured
Aug 2, 20212 min read


Grieving
We grieve after any sort of loss, but most powerfully after the death of someone we love.

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Aug 2, 202114 min read


How Do I Know If I Have Diabetes? - Fact Sheet
Your doctor or occupational health professional can test you for the presence of diabetes using a urine and/or blood test.

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Aug 2, 20211 min read


All Day Peak Performance - Fact Sheet
Many of us work longer and harder than we did 10 years ago

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Aug 2, 20211 min read


Be more resilient
How can you boost your energy and resilience?

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Aug 2, 20213 min read


Bereavement & loss
The process of bereavement is a highly personal and often traumatic event.

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Aug 2, 20217 min read


Stress - pressure and resilience - Fact Sheet
Pressures in life are inevitable, but we react to things that cause us pressure in two ways

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Aug 2, 20211 min read


Equal pay
The right to equal pay was first legally introduced in the Equal Pay Act 1970 and is now under the Equality Act 2010.

Health Assured
Aug 2, 20213 min read